|
Four Immeasurables: Meditation on Loving-Kindness
Price: $2.99 |
In Buddhist practice, cultivating the Four Immeasurables, or Four Divine Emotions, is an important practice that leads to positive emotional states. These states are achieved through meditation on Loving-Kindness (Metta), Compassion (Karuna), Joy (Mudita) and Equanimity (Upekkha). May all sentient beings have happiness and its causes, May all sentient beings be free of suffering and its causes, May all sentient beings never be separated from bliss without suffering, May all sentient beings be in equanimity, free of bias, attachment and anger. |
|
