Category: Coming to Peace
By Joanna Adler, PsyD, CHT
The demands of parenthood have perhaps never been so daunting as they are now during this Shelter in Place. Parents now need to be their children’s teacher, coach, friend, and parent, without assistance or break, while also doing their own jobs, caring for their house, etc. Parenting is already the toughest job there is, but add in the uncertainty and overwhelm of COVID-19, and uninterrupted childcare duties for months with no end in sight, and we have an incredibly tall order.
As a Depth Hypnosis Practitioner and clinical psychologist, I have had the opportunity to counsel many parents over the last months, and as you all probably know, parents are struggling!! The effect of being thrown together 24 hours a day is wearing on even the most skilled of parents.
By Isa Gucciardi, Ph.D.
There truly is a wellspring of peace within each of us. To reach it, we must look in the most surprising place: right in the heart of conflict. When we examine our conflicts with others, a light shines on all the places where we have moved away from this wellspring. Conflict— and the path we must embark on to resolve it— serves as a beacon guiding us back to our inner peacefulness. To get there, we must first learn to recognize the kind of “light” or awareness that our conflicts with others are offering us.
Q: What is the Coming to Peace process?
Isa: Coming to Peace is a conflict resolution process designed to address both external and internal conflict. In this process, each person is empowered to share the truth of the conflict from their perspective, and to create space for everyone involved to do the same. Everyone is encouraged to connect to internal resources of wisdom, to practice patience and tolerance, and to move toward harmony when confronted with vengeance, prejudice and hatred.
In this interview from Heal Yourself Now, host Lindsey Fitzgibbons speaks to Isa Gucciardi about the creation of the Foundation of the Sacred Stream and Depth Hypnosis. Isa also shares a story of a client who was able to heal a chronic condition through Depth Hypnosis and the Coming to Peace process.