Category: Inner Wisdom
Blog: Like Rays of The Sun, Radiating Outward: How Our Personal Work Affects the Collective
By Elizabeth Brinkman Day, Ph.D., CHT
“Give me your tired, your poor/ Your huddled masses yearning to breathe free.” These iconic words from Emma Lazarus’ 1883 sonnet, “The New Colossus,” gracing the pedestal of the Statue of Liberty, are far from actualized in our country. The day before the Statue of Liberty’s inauguration in October 1886, the New York State Woman Suffrage Association met, agreeing that the statue was a symbol of hypocrisy, given that the monument was representing Freedom as a majestic female in a State where women were not yet free to vote.
Blog: Finding Light on the Winter Solstice
By Isa Gucciardi, Ph.D.
The wind is cold and biting. I hear the neighborhood kids playing in the fallen leaves all around the Sacred Stream Center as the late afternoon sun is setting far too quickly. I rarely put the electric lights on in the Sacred Stream Sanctuary, because the room has stained glass windows on the eastern, southern and western sides of the wood paneled space. Throughout the day, I know what time it is by gauging where the light is falling in the room. Now, it is fading fast behind the 100-year-old arched stained glass that engulfs the western wall.
This is the fourth time in the solstice calendar that we have cancelled our quarterly drum circle. We have come together to mark the solstice or equinox since 1995. When the spring equinox circle was cancelled in March of this year, it was jarring to realize that our traditions could so easily be abandoned. Now, with the winter winds, it does not seem surprising at all that anything we may have planned does not occur as we thought it might.
As we look into the darkening nights, we are all facing obscurations on so many levels. The pandemic promises to continue to break infection records. Our political landscape both nationally and internationally is fraught with so much danger. The climate crisis deepens as our fellow creatures continue to withdraw from the earth. Since human time began on earth, the winter solstice season has been a time when people have looked into the yawning darkness and wondered if the light would ever return. We still ask this same question, and its import is multiplied across the many layers of complexity we are facing.
Blog: His Holiness, the Fourteenth Dalai Lama
By Isa Gucciardi, Ph.D.
“We all share an identical need for love, and on the basis of this commonality, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress or behavior, there is no significant division between us and other people. It is foolish to dwell on external differences because our basic natures are the same.”
-The Dalai Lama
His Holiness, the Fourteenth Dalai Lama, is a role model of compassion and courage for millions of people around the world. He has, almost single-handedly, stared down the Chinese government as it has dismantled Tibet and turned it into a Chinese fiefdom. He has done this without ever uttering an unkind word as he has watched thousands of his countrymen and women die at their hands.
His Holiness, the Fourteenth Dalai Lama was born in 1935 in Amdo, Tibet. His birth name was Lhamo Thondup. When he was two, he was recognized through a series of signs as the fourteenth incarnation of the Dalai Lama. He was sent to a monastery where he studied Buddhist philosophy.
In 1958 and 1959, as he was taking his final examinations, the Chinese, who had been in Tibet for several years, overran the country. His Holiness barely escaped. Thousands of other Tibetans were not so lucky. The Chinese killed and tortured thousands of Tibetans and destroyed many of the monasteries that had housed the ancient wisdom of Tibet and Buddhism for centuries. The losses of the Tibetan people were overwhelming.
Blog: John Lewis and the Good Trouble Path of Peace
By Laura Chandler
In a commencement speech he gave at Emory University, the late civil rights leader and Congressman from the 5th District of Georgia, John Lewis said, “You must find a way to get in trouble, good trouble, necessary trouble.” For decades, getting into good trouble has been the creed of Lewis, described as the “Conscience of Congress” by House Speaker Nancy Pelosi. His death on July 17, 2020 comes at a time of great social unrest in this country, yet his legacy offers us an example of how to proceed in these times and, even more importantly, it offers us hope.
Lewis was the last living member of the Big Six leaders who organized the 1963 March on Washington, and he led the historic first march across the Edmund Pettus Bridge, which became known as Bloody Sunday. His actions and work with the civil rights movement contributed to ending legal segregation in the United States and he continued his work and lifelong commitment to social justice and the causes of democracy, serving 17 terms in the US House of Representatives.
John Lewis’ life was one of activism informed by his faith. He was dedicated to nonviolence and learned the concepts of nonviolent protest through his study of Christian texts, trainings with the Nashville Christian Leadership Conference, and the example set by Mahatma Gandhi. Like Gandhi, Lewis and the participants in the early civil rights movement understood the power of nonviolent action and stood bravely in the face of oppressive hostility. Lewis endured physical beatings and was arrested over 40 times without succumbing to violence himself, and he held to this principle of nonviolence his entire life.
Video: Wise Action: Isa Gucciardi on Understanding Why and How We Practice
In this talk with the San Francisco Dharma Collective, Isa Gucciardi takes us on a guided tour of samsara with an exploration of the Six Lokas. These are states of mind that characterize the experience of samsara, the realm of suffering we are all trying to better understand. Hopefully, this up close look at these states of mind will help you understand exactly WHY you might want to start a meditation practice or deepen your overall spiritual practice during these times. We will then look at the HOW. We will explore tips on how to work with our practice to deal with the difficult emotional states we can find ourselves plunged into as we try to navigate the complexity of these times.
Blog: Reflections on Endurance and Trust at the Summer Solstice
By Isa Gucciardi, Ph.D.
As the Shelter in Place order continues to stretch into the foreseeable future here in the Bay Area, the days are stretching longer and longer into the night as we approach the summer solstice. June 21 is the longest day of the year and its night is the shortest night. The solstices and equinoxes are important moments in the Sacred Stream‘s calendar. This is a time where we come together at our quarterly drum circles to honor our relationship to the sun and its relationship to events on the earth. The marking of these moments of the year is a time-honored tradition in many cultures. Bonfires have been lit across the world for millennia in summer solstice celebrations. Native Americans celebrated with fire as well, and the Sioux people have the special initiations of the Sun Dance during this time. One aspect of the Sun Dance initiation involves helping initiates focus on the development of endurance and trust.
Due to COVID-19 restrictions, we cannot come together in person as we have for every summer solstice since 1995. However, we can still reflect about this moment in time together. Endurance and trust are two qualities that are helpful to reflect upon as we enter into our 16th week of Sheltering in Place here in California during a time of increasing social unrest. This is a time where our capacity to weather difficult and unforeseen circumstances is being challenged as the protests to demand racial justice uniquely highlight the complexities of our situation.
Blog: Conscious Parenting while Sheltering in Place
By Joanna Adler, PsyD, CHT
The demands of parenthood have perhaps never been so daunting as they are now during this Shelter in Place. Parents now need to be their children’s teacher, coach, friend, and parent, without assistance or break, while also doing their own jobs, caring for their house, etc. Parenting is already the toughest job there is, but add in the uncertainty and overwhelm of COVID-19, and uninterrupted childcare duties for months with no end in sight, and we have an incredibly tall order.
As a Depth Hypnosis Practitioner and clinical psychologist, I have had the opportunity to counsel many parents over the last months, and as you all probably know, parents are struggling!! The effect of being thrown together 24 hours a day is wearing on even the most skilled of parents.
Video: How the Shamanic Journey Illuminates the Inner World
In this talk from Embodied Philosophy’s Virtual Empowerment conference, Isa Gucciardi describes the role of the shamanic journey in traditional contexts and how it can be adapted into the modern therapeutic setting to transform inner experience.
Article: Breathing through Discomfort: What Yoga Taught me about Depth Hypnosis
By Denise Colby, Ph.D.
“Yoga saves your life.” It was my trademark phrase around the yoga studio, and what I offered to anyone who asked for my opinion on the practice. In my nearly 20 year engagement with yoga, I’ve found the practice to influence and mirror just about every aspect of life off the mat. Like my relationship to Depth Hypnosis, it started out as a tool I engaged with for a particular purpose and eventually became a way of life. These two practices weave themselves together into a beautiful tapestry of healing and transformation for this very corporeal, very human experience that we are all having. What I have found over the years is that there’s a lot of Depth Hypnosis in yoga, and a whole lot of yoga in Depth Hypnosis. A mindful dedication to this combination of practices creates a powerful vehicle of transformation to support the healing process.
In Depth Hypnosis, we are deeply engaged with the process of encountering ourselves in all of our darkest spaces. The shadow self is bravely and compassionately explored so that we can heal our trauma and unwind the false beliefs and patterns that we have held about ourselves and reality for much of our lives. Depth Hypnosis is a somatic practice that addresses trauma or energetic imbalance through the body itself, ultimately re-wiring our circuitry to bring about understanding and peace in our past and current experience. For those who have suffered bodily trauma or other experiences that have made the body feel like an unsafe place to be, a significant piece of the work of Depth Hypnosis is simply reestablishing safety and connection to the body. This is no small feat.
Podcast: Episode 57: 2019: A Retrospective
This episode is a retrospective of some of the highlights of the past year. You’ll hear excerpts from Laura Chandler’s interviews with bestselling authors Dawson Church and Christina Rasmussen, Grammy nominee Barbara Higbie, and renowned channel and author Paul Selig. Our featured music includes songs from Barbara Higbie, Dan Walters, and master sarod player Rajeev Taranath, as well as Sacred Stream’s very own Katie Rudman and her duo, Heddwen.
Blog: Everybody Hurts: When Those You Love are Grieving
By Laura Chandler
As the REM song says, “Everybody hurts, sometimes.” It is the inescapable truth we all share as humans. We are going to experience pain. The holidays are a particular source of pain for people who have lost loved ones. Those celebratory holiday gatherings and fun parties can be a source of sorrow as they remind us of what is missing from our lives. Often times, for those who have lost a close friend or family member, the holidays are a time to withdraw, and a time to seek refuge in the quiet of solitude rather than the rush of holiday fervor. So, how do you help someone who is grieving?
Article: Interview: Plant Medicine as a Spiritually Transformative Experience: Challenges to Integration in the Modern Context
ACISTE recently had an opportunity to interview Isa about her views on the use of psychotropic plant medicine for psychological and spiritual transformation. Given the recent resurgence of clinical interest in the use of psychedelics for treating mental health concerns, we hope this two-part (Feb/Mar) interview will encourage therapists and others to further educate themselves about the unique integration needs of those who choose to engage plant medicine for healing and guidance.
Blog: How Depth Hypnosis Helped Me Become a Better Parent
By Melanie Robins
When I put my infant daughter onto the bed, my hands could not bear to hold her for one more second. It was as if the hot, bubbling rage ripping through my veins had thrust her from my arms to protect her from getting burned. As she landed on the bed with a giggle, the spell broke and I was slammed back to consciousness. While she thought we were playing an exhilarating game, I knew I needed help.
Regretfully, the story does not end there. I did this more times than I can stomach. As her will came forward, there was more resistance around sleep and more frustration for us both. The constant need since birth for me to participate in her sleep process took its toll. While not every day was horrible, there were some difficult and shameful moments where I blew my top and yelled, slammed doors, and shook with rage.
Special Announcement: Sacred Stream Listed as a Top Place to Try Shamanism on Head + Heart
We are thrilled that the Sacred Stream has been named one of the top places to explore Shamanic ceremonies in San Francisco by Head + Heart, an online platform that helps connect people with mindful events, experiences and community across the USA and Canada. The Sacred Stream offers classes and training programs in Applied Shamanism, including certification in Applied Shamanic Practice & Plant Medicine Integration. For more information about our classes and training programs, visit our Applied Shamanism website. Here you can find articles, videos, podcasts, and other resources to support you in your study of shamanism.
Blog: Encountering the Self: My Journey with Depth Hypnosis
By Denise Colby, Ph.D.
The most critical choices I have made in my life have rarely been the ones that were researched, well thought-out, and intentional. At best, I’ve stumbled into them, and many times I’ve been full of resistance and struggle. These have been the watershed moments that could only be seen and understood in retrospect. Only after I’ve witnessed how a single, hesitant “Yes” could totally change the course of my life. There have been a handful of these critical moments, but perhaps the most significant has been my encounter with Depth Hypnosis.