Applied Buddhist Psychology

Our Applied Buddhist Psychology workshops are designed to help you to deepen and transform the way you relate to yourself and experience your life. They will teach you how to apply Buddhist perspectives and practices so that you can make profound psychological shifts, such as:

• Working more constructively with negative emotions such as anger and jealousy and decreasing their destructive power.
• Creating freedom in how you relate to others and to your circumstances.
• Transforming deep-seated patterns and habits.
• Softening the inner critic.
• Arriving at a much deeper understanding of your inner world that you can apply in all of your relationships and work in the world.

The workshops distill Buddhist wisdom across lineages, and they emphasize and foster students’ direct experience of wisdom.

Applied Buddhist Psychology Workshops

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Upcoming Applied Buddhist Psychology Workshops & Events: