Applied Buddhist Psychology

Our Applied Buddhist Psychology workshops are designed to help you to deepen and transform the way you relate to yourself and experience your life. They will teach you how to apply Buddhist perspectives and practices so that you can make profound psychological shifts, such as:

• Working more constructively with negative emotions such as anger and jealousy and decreasing their destructive power.
• Creating freedom in how you relate to others and to your circumstances.
• Transforming deep-seated patterns and habits.
• Softening the inner critic.
• Arriving at a much deeper understanding of your inner world that you can apply in all of your relationships and work in the world.

The workshops distill Buddhist wisdom across lineages, and they emphasize and foster students’ direct experience of wisdom.

“The Buddhist Psychology classes have brought a great sense of peace and well-being into my life. The tools and resources I’ve learned have benefited me both personally and in my work with others. I have been able to transform my choices, patterns, responses and reactions in a way that brings more joy into my life.”Kathy W.

Upcoming Applied Buddhist Psychology Workshops & Events:

Event	Date/Time
End of Year Meditation Retreat (Live Stream) Distance Learning, Call in from Anywhere, Worldwide	Sun, December 6, 2020 9:00 am - 2:30 pm
Applied Buddhist Psychology 2: The Enlightened Mind (Live Stream) Distance Learning, Call in from Anywhere, Worldwide	Mon, February 1, 2021 - Mon, February 22, 2021 5:30 pm - 7:30 pm
Applied Buddhist Psychology 1: Entering the Stream (Live Stream) Distance Learning, Call in from Anywhere, Worldwide	Mon, October 18, 2021 - Mon, November 8, 2021 5:00 pm - 7:00 pm
End of Year Meditation Retreat (Live Stream Available) Sacred Stream Center, Berkeley, CA	Sun, December 5, 2021 12:00 pm - 5:00 pm

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