End of Year Meditation Retreat
Registration Fee: $145
Registration before November 6, 2020: $125
Due to COVID-19 and the current Shelter in Place orders in the SF Bay area, this class will be 100% online. If the Sheltering in Place order is lifted before December 6, you will have the option to either attend in-person or via online conference (ZOOM).
Sunday, December 6, 2020
Morning Module: 9:00 am – 11:30 am Pacific
Afternoon Module: 12:00 pm – 2:30 pm Pacific
Join Isa Gucciardi, Ph.D., for the annual End of Year Meditation Retreat. In this day-long meditation, you will focus on the past year, learn how to better discern the main teachings that have emerged out of your experiences and incorporate those teachings to set your course for the coming year with clarity and intention.
Each meditation retreat begins with a Samatha or mindfulness meditation for centering and calming the mind. Then moves into a Vipassana style meditation in which you will focus on the theme of the retreat. This mediation is appropriate for beginners and experienced meditators alike.
Contact email@example.com for more information.