Podcast: Episode 134: Cynthia James: Turning Pain into Power

December 11, 2025

On this episode, Laura speaks with Cynthia James—author, musician, Emotional Integration Leadership Coach, and a compelling voice for personal transformation. Cynthia is an inspiring teacher and speaker whose podcast Women Awakening shines a light on the powerful stories of women she believes are catalyzing a collective shift in consciousness on the planet. The author of five books, including What Will Set You Free, I Choose Me, and her latest release, The Kingdom of Magic and Mystery, Cynthia brings deep wisdom and compassion to all she does. Her work is rooted in her own courageous journey of rising above childhood violence and PTSD. In this episode, we explore how Cynthia transformed pain into purpose—and how she now guides others to do the same. She also shares the non-negotiables that keep her grounded and healthy, along with her powerful perspective on how women are reshaping the world through everyday acts of courage and strength. Learn more about Cynthia at cynthiajames.net.