Affirmations are more than positive phrases—they are intentional statements that help reshape our inner narrative and support lasting transformation. In this course, Isa Gucciardi, Ph.D. guides you in crafting affirmations that genuinely resonate on a personal level and align with your unique goals, values, and intentions for healing.
Through guided practice, participants will explore how repetition, emotional engagement, and intentional language can help shift subconscious patterns. Grounded in the principles of Depth Hypnosis, this class offers a practical and empowering framework for using affirmations to foster resilience, clarity, and self-trust.
What you’ll experience:
• Understand how affirmations support personal transformation
• Learn how to craft effective, personalized affirmations
• Explore the neuroscience and psychology behind affirmation practices
• Practice techniques for integrating affirmations into daily life
This course consists of:
• More than an hour of video content
• Guided affirmation meditation
• Tools for designing and sustaining a personal affirmation practice
Details:
This On Demand course includes over 1 hour of video content and reading recommendations. You will have lifetime access to the course and course materials.
