Setting clear, conscious intentions is one of the most effective ways to catalyze transformation. In this course, students will learn how to create intentional statements that align thought, emotion, and action to support growth and healing. Intention setting is explored not as wishful thinking, but as an act of self-responsibility and clarity that can reshape inner patterns and guide positive change.
Through guided exercises and reflection, participants will gain tools for daily intention practice and learn how to integrate intentions into meditation, visualization, and daily routines. Grounded in the Depth Hypnosis model, this course helps students connect with their inner wisdom and create new pathways for transformation.
What you’ll experience:
• Understand the role of intention in personal and spiritual growth
• Learn how to craft effective, present-tense intentions
• Explore the psychology behind how intention setting influences change
• Integrate intention practices into daily life for sustained impact
This course consists of:
• One 60-minute video lecture
• Guided meditation with personalized intentions
• Tools for building a daily intention setting practice
Details:
This On Demand course includes 1 hour of video content and reading recommendations. You will have lifetime access to the course and course materials.
