In this engaging lecture, Isa Gucciardi delves into the realms of deep emotion that can arise when doing spiritual practices such as yoga and meditation. Originally part of The Yoga Seminar series presented by Embodied Philosophy, Isa offers insight and practical advice for addressing emotional triggers, holding safe space, and stepping into greater consciousness for teachers and individual practitioners alike.
Included in this download:
(1) Video lecture (109:17)
(1) Audio-only lecture (109:17)
(1) Lecture transcript
(3) Exclusive articles by Isa Gucciardi, Ph.D.
To learn more about Embodied Philosophy, and to purchase the entire Yoga Seminar resource package, visit embodiedphilosophy.org.